T-Rex founf t heir way to practice |
I was coaching, so I had to re-write practice and make it work, and so I did... and we totally made it work and I think everyone left feeling like they got a good workout and improved their blocking... The season has started and I am SOOOO excited for this year! The year of 2014 is going to be amazing, and I will try to stuff it with lots of rollerderby and good times!
It's great to have a hall that fits a track, but if you can't get one, you gotta do what you can. So on Mondays we will just have to do something different! I belive that you can make things work, you just have to be a little smart about it, or VERY smart about it. Most of the time it's our own creativity and fantasy that limits us!
En fördel med hallen: den har ju ringar i taket! ;) Ni kan träna upp överkropparna så era shoulderhits kan ta ut hela väggar.
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