So it's time to get into shape again, I keep on saying that, I probably never be in the crazyass shape that I strive for... one day... one day... as long as my body is just fit to play derby I'm a VERY happy gal. I did realize the other day that I am in better shape now than when I moved to New York and started to play with Gotham. It has been a constant goal to strive for better fitness and better skills, sometimes it has been hard to push myself, but it has been worth it. Tearing my hamstring has been a challange to coem back from, and the constant pain, and pushing through but not too hard has been a struggle. Well, well... I was going to write about our new off-skate class.
So in a tiny basement in Stockholm, there is a small exercise room and a class called "Fighting Fitness" lead by a stout Australian woman named Jo. She's got a background in both rugby and martial arts... and the class "Fighting Fit" is half fighting techniques and half crossfit inspired during 90 amazingly fun and challanging minutes. Yesterday we wrestled, and in the future we have to bring our mouthguards... good thing we all have them. To be honest, I am not a person that goes to the gym just because I like to work out, I really am not, I go to the gym, to off-skate to become stronger and in that way become a better derbyplayer. I prefer to get in shape by doing fun things... like rollerderby OR snowboarding, I just happen to be hypercompetative, so the fun and easy fast turns into becomming better. I don't mind, thaty is where teh fun is at!
Yesterday at Fighting Fit it was me, Kim, Thunders, Slinky, Chaos, Alpha and Eags who showed up. Oh, and Jo just got a puppy that also was present, chewing on everything and distracting us all from what we were supposed to do... It was superfun to do off-skate with Eags, and that girl can wrestle... but she just wait... she just wait... I am out to get her... It's fun to do this with a bunch of other competative derbygirls, we all push each other and ourselves, no slacking here, and lot's of soreness the next day!
From now and on I'm preparing myself to be in fighting fit condition for the upcomming season, and this is such a fun way to do it, together with teamates, it does such that the tiny basement can't fit more than eight of us... but eight is better than none! Watch out world... I am back! The upcoming few months I hope every week will be two days at the gym, fighting fit once and rollerderby two or three depending on the times we get from Stockholm City.
After practice I made Swedish Meatballs for Eagle, serving it with all the traditional fixings, even if I don't think she's ready for the lingonberry jam just yet.
So in a tiny basement in Stockholm, there is a small exercise room and a class called "Fighting Fitness" lead by a stout Australian woman named Jo. She's got a background in both rugby and martial arts... and the class "Fighting Fit" is half fighting techniques and half crossfit inspired during 90 amazingly fun and challanging minutes. Yesterday we wrestled, and in the future we have to bring our mouthguards... good thing we all have them. To be honest, I am not a person that goes to the gym just because I like to work out, I really am not, I go to the gym, to off-skate to become stronger and in that way become a better derbyplayer. I prefer to get in shape by doing fun things... like rollerderby OR snowboarding, I just happen to be hypercompetative, so the fun and easy fast turns into becomming better. I don't mind, thaty is where teh fun is at!
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| Jo just got a pup... very distracting for all of us |
From now and on I'm preparing myself to be in fighting fit condition for the upcomming season, and this is such a fun way to do it, together with teamates, it does such that the tiny basement can't fit more than eight of us... but eight is better than none! Watch out world... I am back! The upcoming few months I hope every week will be two days at the gym, fighting fit once and rollerderby two or three depending on the times we get from Stockholm City.
After practice I made Swedish Meatballs for Eagle, serving it with all the traditional fixings, even if I don't think she's ready for the lingonberry jam just yet.
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| Fighting Fit in the bathtub... |
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