So I got a gym membership through my fantastic job, and we all know that I really like to work out, even if I am a really laaaazy girl... So I am now a member of SATS and now I've decided to really use those classes that they offer. Most of their classes are crazy popular and you have to book about a week in advance, and that is probably not really awesome for me, considering I'm quite an impulsive person.
I hate lifting weights by myself, and a personal trainer is currently not in my budget, so the next best would probably be the classes. So during the next few days I will tell you all about the classes I have attended...
So the first one I went to was called SATS Energy, it was supposed to be a high energy class with simple steps inspired by athletic movements...
To be honest - I might be a very good rollerderby player, I still have NO clue how I can be, since my coordination is bad. People are known to compare me to a ragdoll... But simple and athletic movements sounded like someting that even a mildly aerobic challanged person like me could pass... WELL, if they by athletic inspired movements mean inspired by cheerleaders and gymnastics - I'll understand... I still did probably look very entertaining to everyone else... I really wanted to leave the class - but since I am such a trooper - I stayed around til the end... but SERIOUSLY - you will NEVER see me there again, jumping sideways while moving my arms out of sync... (everyone else were synced)
The second one I went to was Deadball, and you get a partner and then you spend 45 minutes throwing a 2,5 kg ball between you. The ball does not bounce... it's VERY dead!
I had a great time, maybe because the random girl I got partnered with was one of the most positive people I've ever worked out with, it made me positive and we were both so supportive of each other that I almost started to think that we could compete in this, we were going pro.. but I don't think deadball is a competative sport... but I will return to this class, hoping that my new special friend will be there...
Stay tuned and I will let you know about, Box, Crosstraining, GRITPlyo, SATSCore and probably something else I have tried by then... now I am off to my dad to pick up a TV - since he apperently got a new one... so that mean i get his old as my new...
I hate lifting weights by myself, and a personal trainer is currently not in my budget, so the next best would probably be the classes. So during the next few days I will tell you all about the classes I have attended...
So the first one I went to was called SATS Energy, it was supposed to be a high energy class with simple steps inspired by athletic movements...
To be honest - I might be a very good rollerderby player, I still have NO clue how I can be, since my coordination is bad. People are known to compare me to a ragdoll... But simple and athletic movements sounded like someting that even a mildly aerobic challanged person like me could pass... WELL, if they by athletic inspired movements mean inspired by cheerleaders and gymnastics - I'll understand... I still did probably look very entertaining to everyone else... I really wanted to leave the class - but since I am such a trooper - I stayed around til the end... but SERIOUSLY - you will NEVER see me there again, jumping sideways while moving my arms out of sync... (everyone else were synced)
The second one I went to was Deadball, and you get a partner and then you spend 45 minutes throwing a 2,5 kg ball between you. The ball does not bounce... it's VERY dead!
I had a great time, maybe because the random girl I got partnered with was one of the most positive people I've ever worked out with, it made me positive and we were both so supportive of each other that I almost started to think that we could compete in this, we were going pro.. but I don't think deadball is a competative sport... but I will return to this class, hoping that my new special friend will be there...
Stay tuned and I will let you know about, Box, Crosstraining, GRITPlyo, SATSCore and probably something else I have tried by then... now I am off to my dad to pick up a TV - since he apperently got a new one... so that mean i get his old as my new...
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| You may wonder what this picture has to do with the text... It's cookies and milk... I call it the best recovery meal EVER! |

