Showing posts with label break. Show all posts
Showing posts with label break. Show all posts

Jul 10, 2013

The problem with the Neverending Season

We dont have a season - not in the way other sports have seasons, most leagues have a few weeks here and there - but a few months off - is unheard off.
But something that is heard off is skater burn-out... I am very sure this have some sort of connection. The feeling of guilt by choosing something over derby and the constant workload combined with practice. Don't get me wrong - I love derby - but I think this is a reason so many of us burnout. Give yourself a break when needed, or you will wake up one day and realise that you just don't love derby anymore... It's OK to miss a bout or two - if that means you will come back with new energy and feel like pushing your and your teams goals forward! 

If you can't skate you can ALWAYS be there for your team in so many ways!  

Being injured has really given me the feeling that I wanna skate again, that I love rollerderby, that I love coaching - that no matter what - I wanna be involved!

I know it sounds crazy to people that just started wit hderby that there are people that need and want a break from derby, but I don't love derby any less for needing a break, I just need it to keep on loving and being able to give my all. I love skating, I love coaching and I love everything that's around derby, but it's hard to always be in prime condition, rollerderby is a mental game, I barley eat during tournaments and bouting weekends, coaching or playing... So I need my off-season to eat well, go to the gym and not feel like I HAVE to be at rollerderby practice or I'll make my team disapointed. I wanna be the best I can be the time I am around my team.