I am getting myself bored by more of those fighting fit sort of blogs, but I can never tell you how important it is to exercise off-track. If you only come to skate practice and expect to really push your own boundaries you are cheating and kidding yourself.
Becomming stronger, faster and more explosive are needed to become a better derbyplayer, both jammers and blockers. All those are important skills that you really can improve off-skate.
I am willing to fight and train for what I want, things don't come easy, and if they did, we would not appreciate them as much as the things we worked real hard for.
Becomming stronger, faster and more explosive are needed to become a better derbyplayer, both jammers and blockers. All those are important skills that you really can improve off-skate.
I am willing to fight and train for what I want, things don't come easy, and if they did, we would not appreciate them as much as the things we worked real hard for.
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