(I'm about to lay OMG out, therefore I lick my lips)Workout: 15 push ups and 30 sit ups
After practice I went and hung out with OMG and had a grand ol' beer and talked shit like only we can do, OMG made amazing goodness for me to eat while we waited for Bonnie to coem back from a meeting at the practice space... and then we all talked about roller-derby... what else is there! ??
Derby: 2 hour leauge practice, with focus on skating backwards, sideways and streching...
Breakfast: 2 egg frittata with mushrooms and potatoes and coffee with whole milk
Lunch: Greek yoghurt with honey and a Weetabix
Snack: Pita Chips... lot's and lots
Dinner: Tacos with vegetarian chorizo chili
Snack: Salsa and chips, honeydew melon