Jun 21, 2010
Bout day tomorrow, so taking it easy today and focusing on hydrating and getting the mental game going.
Work out: 100 sit-ups and 40 push-ups and a nice little walk... it is hot outside and I am just trying to take it easy and chill for tomorrow.
Derby: Derby free day, bout day tomorrow... so today I limit my derby to just thinking about derby...
Breakfast: 2% Greek Yogurt with a tbs of honey and a piece of Weetabix
Snack: A whole wheat bagel with maple, raisin and walnut schmeer... (a those are the best thing EVER, I crave those like other people crave chocolate or carrotcake)
Lunch: Quinoa Salad with avocado, black beans, corn and yummyness with a GuS Soda at sNice with a friend...