Mar 19, 2011

Getting ready for WFTDA Minimum Skills Test

So some people think that passing test means you are boutready - in my opinion it doesn't - it means you are ready to scrimmage, and start working towards becoming boutready. It means that you are safe to skate in a pack - and that you know the BASICS of roller-derby... it pretty much means that you are SAFE. For me saftey is really important - you HAVE to be a safe skater for me to let you on track with my girls - not only for others but also for yourself.
Minimum skills are not very hard, but they are not easy either - they contain a very wide array of skills, because derby is not only about being a good skater - it is also about paying attention, knowing how to hit, how to take a hit, to control speed, to look BEHIND you, to know the rules, to jump over someone that has fallen, to not hold onto people when you fall, balancing on one foot, speeding up, keeping pace, communicating and skating in a pack without falling.
So there are lots of things to derby - and trying to skip the basics are not making anyone a better skater, just a dangerous force on the track. Giving your body time to build the muscles that are required for derby will reduce the risk for injuries - and also make you a better derby player.

1 comment:

Sandy De Luxe said...

Ååh, ja, jag hoppas att jag klarar det för nu vill man ju vidare!
Vill jättegärna vara med på scrimmage så man kan bouta i framtiden.
Men jag tycker att regeln om testet innan scrimmage är jättebra även om det är trist att behöva titta på!