Jul 9, 2010
Derby: The no skin on the heel is still killing my game
Workout: Walk from my home to Lower East Side... my joints are killing me today...
Breakfast: A Grande Americano with an extra shot, milk and a Greek Yoghurt Parafait with honey and Muesli
Snack: Herbalife Chocolate Shake and some Brazil Nutz
Lunch: Pasta with tuna, soy sauce, half a spoon of veganeise and wasabi
Snack: Herbalife Chocolate Shake
Dinner: Had dinner at Blaue Gans with Trisha, we shared a Wurst Platter with a soft Prezel and shared a plate of Striped Bass with Mushroom Risotto. It was real yummy! AND I drank ONE beer with it... but it was a German sized beer...
Snack: 6 pieces of Turkish Pepper... it is an excellent Swedish salty Candy...