Feb 28, 2014

Fighting Fit - The crying week

Yesterday at fighting fit was really weird, everyone seemed really emotional, I was on the verge of crying for no reason at all, and I was not the only one...
It was sooooo relieving when I got to do kicks followed by body punches. Yeah, felt real good to punch hard into those pads.  Sometimes the fighting part gets a little frustrating to me, since I'm so uncoordinated... 
Yesterday the crossfit part was freakin sooo hard, we have had much harder rounds, but yesterday it was just like all of us were empty.
We did:
70 push-ups with claps
70 jumping squats
70 burpees
70 switch lunges 
70 toe-touch situps
70 mountainclimbers

It is for sure not the hardest program we done, but we were ALL struggling to get trough it, except from NeveRest (her first time) who just kept going like a little mashine... Must be her cheerleading background. 

On my way home I got some protein-powder, since I've realised I'm real bad at eating, and I might not get enough calories into my body. I'm really determined to get my body into the best shape I can be! 

Starting next week, me and Thunder are going to Fighting Fit twice a week... Yeah... True story! I'm also going to start hitting up the gym more often to get some more strength training.

Next week I will also hear back from my doctor about my second MRI of my hamstring, to get to know more closely what the best sort of physical therapy would be. I just started to go to a sports massage place, and it seem to work out quite well. The level of pain is going down.

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