6.30 am... I swear... doing this for a minute x 5, wakes you up |
And now I have to confess... I have been running... and I sort of like it... I don't know why this is, maybe because it is out in the woods on really fun forest trails and I get to go to the sauna afterwards? Maybe b3ecause it is fall, and the temperature is just right. But yeah, I like running, and I like the sauna afterwards, and the naked skin in the fall air when we go outside to jump in the lake that slowly is going towards winter.
I love those aspects of Stockholm, that I can be in the middle of the nature just using my buspass. I love watching the season change and I can't wait for winter to be here... and as always, I keep on working out at Good To Go. It really is great, I've really gained a lot of core and upperbody strength. This morning I went to the 06.30 am session... I am seriously a zoombie whrn I get there... and then I leave as an almost functional person. It's very nice. For me, Functional Fitness works really well, I probably should spend an additional day at the gym... but I guess I have to lay down boundaries.
Oh, and then there was that little thing about being a vegetarian... It has been over a week, and I am not really missing eating meat, but I got myself some protein powder to consume after training sessions, I suspect that I will need that, I had vegan sushi the other day, and I must say I really did miss the real deal...
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