Jan 17, 2014

Off-skate fighting to fit

Poor Alpha had to keep up with my terrible coordination
Like really, I totally enjoy working out, but as I've said before, I REALLY have a hard time motivating myself. So working out in a group is really what I love doing, and on Thursdays Fighting Fit is for Stockholm Rollerderby... It's about eight of us that come regularly... the first half is all about fighting and how too, I am seriously CHALLANGED in this part. Considering that I am as good in rollerderby as I am, you would like to belive that I have some sort of coordination... meh... I do have fast reactions... The second part is high intense workout crossfit stylish... Yesterday Asstroid, Kim, Thunders, Chaos, Slinky and Alpha showed up, feels like that is the usual crowd, and I like it!
Yesterday the exercise part was determined by the roll of a dice... yeah... we did roll lot's of burpees... Hella painful today, but I feel great, I'm coming back from Christmas/New Years hiatus and ready to get in better shape than ever. My hamstring IS still hurting, but I truly feel like I have the strenght back, making me feel more comfortble on the track and also while doing off-skate... I do have to remember that I need more of a warm-up than before my injury, and jamming still scares me...
I am also trying to eat better, and that really doesn't mean that I'm going to eat less, but rememebr to eat, and make good choices. Yesterday I got entrecot (it's a hunk of meat) and made a side salad of red peppers, cucumber and an avocado with soem balsamic vineger, olive oil, salt and pepper. It turned out to be yummy, but it really is so much LESS fun to cook just for yourself, sitting by the table eating alone really made me miss Eagle...
I've booked two classes at my gym this weekend, and they are classes I havn't attended yet, and I'm totally trying to coax Kim to come with me on Saturday. Me and Kim are spending Saturday making Chilli, you know one of those chilis that you cook for hours, and it becomes REAL yummy in the end!  SO looking forward too that!

Ready set eat... yum yum yum... 
And then I fell asleep in the compression recovery tights that I got from my mother for my Birthday... yesterday was a good day and tonight we have rollerderby practice, so it will be a good day today too!

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