Day One

(Me and Malooney running practice for Crime City Rollers - Malmö Roller Derby)

My goal is to try to drink more water, maybe to also get out of bed and do 20 push-ups and 120 sit-ups every morning... I think that would be really good for my charachter... and wake me up and get me out and about, instead of sitting around feeling sorry for myself because my girlfriend is on the other side of the planet. I guess we cannot have everything here in life... but I mean, we might aswell try... right?

Derby: Three hours
Workout: 20 push ups and 120 sit ups

Breakfast: Coffee with milk and Herbalife vitamins and some sweet sticky rice with half a mango
Lunch: Pad Sew Yu that was over from the previous nights dinner
Snack: Corn on the Cob with lots and lots of salt
Dinner: TBA
Snack: TBA

Ok, so here we go again...

(Me with some girls from Copenhagen Roller Derby and Malmo Roller Derby at Copenhagen Pride representing Vagine Regime Nordic)

Hometown Throwdown in Portland was a success and I got to both jam and block, had some penalty problems... I have to clean myself up.. more than a shower will do... So from today I am also starting to work on that... Damn me!
So I went to Denmark and Sweden and then I went camping with Manhattan Mayhem upstate New York... Kayaking was superfun and I now have a blister in my hand... I was really jetlagged so I kept on falling asleep by the campfire... I think it entertained one or two people!
So I have a bout in 11 days and then Regionals in 26 days... So here is my own 26 days of shaping myself up a little more... nudging myself towards the goal I have to be better and better...

Da Capo, Da Capo

(Playin on Freemont Street in Vegas with the Bimbos)

I'm making myself do another SIX WEEKS of getting more fit, Eastern Regionals is just around the corner, and I want to be all ready to be on the top of my game for that. The past two weeks I have slacked off a little, not worse than I still play top level derby, but more than I usually let myself.

My girlfriend was here for two weeks and we went to Vegas... we did lots and lots of walking, but I did ignore the gym more than I wish to do, so I'm back on track friends... I am back on track...

RollerCon was fun, I did three scrimmages, hung out by the pool, walked the strip, went to the black and blue ball, made out with my girl, judged the VR Scavanger Hunt, olayed with unicorns, hung out to little with Krissy Krash, had gross greasy drunk food, saw a bunch of other friends,met some puter writers from LDG got a photo of me and the Suzy Hotrod cut-out for the video game , played with Wicked Stickers... yeah, you know the whole deal... Oh and I wore cut-off jeaggins almost every day....

And RollerCon came and went...

(My wonderful girlfriend made me an outfit for the black and blue ball)